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Best Online Therapy Platforms 2023

Best Online therapy platforms

Top 10 Best Online Therapy Platforms 2023: Online therapy involves remote therapy sessions that you attend via telephone, video calls, chat rooms, or email. Research has shown that 70% of people do not have access to traditional, in-office therapy. Luckily, the growing online therapy industry has made it easier (and often more affordable) to get mental health care, even if you work nonstandard hours, have a busy family, live in a rural area, or lack insurance.


What are the Best Online therapy platforms?

  • Betterhelp
  • Amwell
  • MDlive
  • Regain
  • Teen Counselling
  • 7 Cups
  • Talkspace
  • Doctor on Demand
  • Ayana Therapy

Online Therapy Platforms


BetterHelp is an online portal that provides direct-to-consumer access to mental health services. It is one of the Best Online therapy platforms. The online counseling and therapy services are provided through web-based interaction as well as phone and text communication. BetterHelp was founded in 2015 by Alon Matas and Danny Bragonier, and acquired by Teladoc, Inc. in 2016. BetterHelp maintained its brand name post acquisition and continues to provide online counseling services to consumers.

BetterHelp is a web-based platform that allows patients to interact with counselors and therapists via a private online message board, live chat, phone and video conferencing and is the world’s largest counseling service. The “room” is open 24/7 and can be accessed from any Internet-connected device from any physical location.


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Amwell, formerly known as American Well, is a telemedicine company based in Boston, Massachusetts, that connects patients with doctors over secure video. Amwell sells its platform as a subscription service to healthcare providers to put their medical professionals online and its proprietary software development kits, APIs, and system integrations enable clients to embed telehealth into existing workflows utilized by providers and patients.


The company offers 24-hour teleconference access to licensed and credentialed physicians. It sells its platform as a subscription service to healthcare providers to put their medical professionals online and helps clients white-label and embed telehealth within their existing healthcare offerings for their patients and members.

Amwell enables care delivery across the healthcare continuum – from primary care and urgent care to high acuity specialty consults and telepsychiatry.

The platform can be fully embedded into clients’ portals and provider workflows. Providers can launch telehealth directly from their native Electronic Health Records (EHRs) with seamless integration to their payer eligibility and claims systems.

Amwell is among the Best Online therapy platforms



 MDLive is a telehealth site that provides both medical visits and therapy sessions. Catering to a wide range of issues and concerns, MDLive doesn’t require you to sign up for a subscription to start getting the help you want.

Regardless of whether you’re struggling with anxiety, depression or a sudden loss, you can schedule an appointment with MDLive in a matter of days. Buy by the session to keep your budget in check and receive the help you need when you need it.

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Talkspace is a top platform that prioritizes therapy delivery via text messaging. Ideal for someone who wants to communicate frequently with their therapist, Talkspace offers support for individuals, teens, couples and people with psychiatric needs.

Talkspace accepts most insurance plans and makes it easy to find both cancellation and refund information on the website. The platform provides a variety of subscription options, as well as moderated group chat forums that give users a safe space for discussing shared. Talkspace is one of the Best Online therapy platforms

The system is based on cognitive behavioral therapy (CBT), one of the most commonly used psychotherapeutic approaches for treating mental health problems.


Once you’re paired with a therapist, guides you thorough information sections that are available in video, audio and text formats. In addition to live therapy sessions, (which can also be conducted via video, voice and chat), patients can fill out worksheets, journal and navigate activity plans and short yoga videos. allows you to pause your subscription, which can help you save money when you know you won’t be able to access or make use of the platform for a period of time. It also allows you to remain anonymous to your therapist and in the online forum if that’s important to you. Online-therapy is among the Best Online therapy platforms


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7 Cups

Named after a Chinese poem called “7 Cups of Tea” about healing after drinking each cup of tea, 7 Cups mainly features self-help guides and forums with “volunteer listeners.” It also offers the option to pay for online therapy via text messaging.

With 7 Cups, pricing is both simple and straightforward. Since there is only one therapy option, there’s little room for confusion. Now, therapy is only provided via text with no option for live sessions, which can be restrictive for people looking for a more traditional therapy experience. It’s also worth noting that while you can send as many messages as you want to your therapist, they will reply only once or twice a day.


With counselors who specialize in relationships and plenty of satisfied clients who report positive outcomes, ReGain is our top choice for couples therapy.


Platforms: chat, messaging, phone, video

When you need couples counseling, you want a licensed therapist who’s trained in dealing with relationship issues. This is why ReGain is the top pick for best online therapy for couples.

All therapists are licensed and include accredited psychologists, licensed marriage and family therapists, licensed clinical social workers, and licensed professional counselors.

After you complete a questionnaire, the automated system will match you with a therapist. Two users share an account and participate in live sessions with the therapist together. If one person needs to speak privately with the therapist, an individual session is scheduled. They don’t support three-way live sessions, so both partners need to be together in the same room to communicate with the therapist in real time.

Thanks for reading about the top 10 Best Online therapy platforms. Leave your reply in the comments below.

Source: Glusea


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